npnHub Resources

Free and Curated Resources for Neuroscience Practitioners

The Neuroscience of Secrets: How Hidden Information Shapes the Brain

Key Points: What is the Neuroscience of Secrets? Imagine you’re working with a client who seems distracted, hesitant, and emotionally burdened. They confide in you…

Strategies to Heal Your Mind through Neuroplasticity

Unlocking the Brain’s Power to Rewire and Heal Key Points What is Neuroplasticity? Imagine a client who has struggled with anxiety for years. Every time…

The Neuroscience of Curiosity: Unlocking the Brain’s Drive to Learn

How Curiosity Fuels Learning, Enhances Memory, and Shapes the Brain Key Points What is Curiosity? Imagine sitting in a lecture where the topic feels dull—your…

Leveraging Neuroscience Enhances Confidence to Build Capabilities

What is neuroplasticity and how do we train the brain to be more confident? Having grown up in Learning and Development (L&D), we’ve seen leaders…

Cultivating Optimism with Neuroplasticity

Have you ever wondered if you could train your brain to think more positively? It’s not just wishful thinking—it’s science—neuroscience. The brain’s ability to adapt…

How Mirror Neurons and Oxytocin Work Like Magic!

Intuitively Connecting a Neuro-Nerd Community Introduction to an Intuitive Spark In the vast expanse of the internet, social media, and now AI, I am often…

Why Your Brain Chokes Under Pressure? 

A Recent 2024 Study Published in Nature Explains Why Have you ever wondered why you freeze under pressure? Discover the groundbreaking research behind performance anxiety…

How to Train Your Brain to Limit Pain

How placebo effects deliver pain releif. Co-authored by neuroplastician, speaker, and author Jasmine Benson. Imagine you take a sugar pill, believing it to be a…

How Our Brain Navigates Conflicting Feelings

Embracing emotional complexity enriches the human experience. Key points Imagine waking up on a sunny Saturday morning. Your two kids and the family dogs jump…

No More Guilt: No More Meditation

Does Meditation Stress You Out? Here’s What I Do Instead! My first blog was about a Buddhist! It all began on a sun-drenched beach in…

Greater Well-being Through Brain and Cardiac Rhythms

Neuro-Cardiology – How Heart Rhythms Influence Brain and Body Wellbeing What if I told you that your heart and brain are engaged in a silent…

Tapping Into Your Brain’s Intuition Compass: Embracing Your Neuroception Potential

In our rapidly evolving world, possessing an acute intuitive sense can be a game-changer. This isn’t about forecasting the next viral meme but harnessing intuition…

Mixedup Emotions in Your Brain

Key Points: Imagine waking up on a sunny Saturday morning. Your two kids and the family dogs jump into bed, filling the room with laughter…

From Awkward to Awesome

How to transform your interpersonal skills. Key points Let me take you back to my first day of college. It was a terrible day! As…

How to Break Free From Brain Fog and Digital Overload

How to manage technology while supporting intuition. Key points In today’s world, it’s easy to fall prey to the flood of trivial information bombarding our…

The Brain’s Blueprint for Unlocking Social Intelligence

Neuroplasticity and emotional intelligence enhance social skills. Key points Co-authored with Elizabeth Gould Have you ever had an uneasy feeling that you’re missing something? Or…

YOUR BRAIN IS SO SLOW 

Why Our Brains Operate at 10 Bits Per Second The human brain is often lauded as one of nature’s most extraordinary creations. To put that…

How Sleep Drives the Brain to Build Learning Maps

The Neuroplastic Brain’s Process Our brains have an extraordinary ability to adapt and learn, a process known as neuroplasticity. From navigating a new city to…

The Simple Truth About Dopamine

Summary: Dopamine is Dope! One of dopamine’s most intriguing roles is in the brain’s reward system. It’s not the pleasure but the motivation to pursue…

Are Human Neurons AI’s Future?

Unlocking the Power of Human Neurons for the Future of AI Final Spark: The Tiny Brains Powering Tomorrow’s AI Our brain is an energy-efficient marvel,…

The New AI Death-Clock

Your Personalized Countdown to a Better Death! Have you ever asked yourself: “When will I die?” Well, wonder no more! The Death Clock, a newly…