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Brain Function, neuroplastician, Neuroplasticity

Cultivating Optimism with Neuroplasticity Dr. JJ Kennedy

Have you ever wondered if you could train your brain to think more positively? It’s not just wishful thinking—it’s science—neuroscience. The brain’s ability to adapt…

Brain Function, Mirror Neurons, Oxytocin

How Mirror Neurons and Oxytocin Work Like Magic!

Intuitively Connecting a Neuro-Nerd Community Introduction to an Intuitive Spark In the vast expanse of the internet, social media, and now AI, I am often…

Brain Function, Dopamine, Neuroplasticians, Neuroplasticity

Why Your Brain Chokes Under Pressure? 

A Recent 2024 Study Published in Nature Explains Why Have you ever wondered why you freeze under pressure? Discover the groundbreaking research behind performance anxiety…

Brain Function, Leadership, placebo effect

How to Train Your Brain to Limit Pain

How placebo effects deliver pain releif. Co-authored by neuroplastician, speaker, and author Jasmine Benson. Imagine you take a sugar pill, believing it to be a…

emotional intelligence

How Our Brain Navigates Conflicting Feelings

Embracing emotional complexity enriches the human experience. Key points Imagine waking up on a sunny Saturday morning. Your two kids and the family dogs jump…

Meditation

No More Guilt: No More Meditation

Does Meditation Stress You Out? Here’s What I Do Instead! My first blog was about a Buddhist! It all began on a sun-drenched beach in…

Brain Function, Neuro-Cardiology, Well-being

Greater Well-being Through Brain and Cardiac Rhythms

Neuro-Cardiology – How Heart Rhythms Influence Brain and Body Wellbeing What if I told you that your heart and brain are engaged in a silent…

Brain Function, Intuition, Neuroception

Tapping Into Your Brain’s Intuition Compass: Embracing Your Neuroception Potential

In our rapidly evolving world, possessing an acute intuitive sense can be a game-changer. This isn’t about forecasting the next viral meme but harnessing intuition…

Brain Function, Dopamine, Oxytocin, Serotonin

Mixedup Emotions in Your Brain

Key Points: Imagine waking up on a sunny Saturday morning. Your two kids and the family dogs jump into bed, filling the room with laughter…